1. Avoiding hair styles that cause unnecessary stress to our edges. It is important that weaves and braids are not done too tightly. Even though we all want the sleek, pulled back effect when it comes to our hair buns and ponytails we should make sure they are not too tight and we should endeavour to switch up the position of the bun/pony tail ever so often.
3. Reducing heat usage from blow dryers, flat irons on your hair and especially around your edges.
As I walked out the door toward the gate that would lead to my freedom, I knew that if I didn't leave my bitterness and hatred behind, I'd still be in prison - Nelson Mandela